Rest & Restore One-Day Retreat - a day to slow down, reset the nervous system and deeply unwind. If it feels like a yes reserve your place here.

What people say.

'It pushed me out of my comfort zone, but in a good way. It challenged the way I see myself and the world around me. It forced me to look at what’s been holding me back and allowed me to move through that into a clearer headspace."

Louise Stephenson
“ THE ENERGY WAS ELECTRIFYING. A tantalising experience in such a short space of time that opened my mind, energies were shifted, deep rooted sadness was lifted and the transformation has begun! "

Alexandra Reece-Ford
“I’ve never previously been on a retreat before but can say that this was one of the best experiences I’ve been fortunate to have had and would recommend to anyone who feels they have blockers in their life or just to destress and relax

Lena Patel
“The NUATA Experience is nothing short of life-changing. I came away having dropped fears and phobias that had previously dominated my life, and with a new and truly integrated way of meeting the world. .”

Claire Betty

NUATA retreats are always a reconnection to self, source within, nature, each other and all that is.

'It pushed me out of my comfort zone, but in a good way. It challenged the way I see myself and the world around me. It forced me to look at what’s been holding me back and allowed me to move through that into a clearer headspace."